Thai Massage is over 2000 years old, and is a great technique for relaxing the body and the mind. It is very good at relieving physical problems such as back pain, tense shoulders and neck, stiffness, poor posture, indigestion and sciatica as well as more mental problems like stress and lethargy.
This technique uses a 'Thai Herbal Heat Pack'. Fresh herbs are used and are wrapped in a muslin cloth. They are then steamed to release the potent qualities of the herbs. These hot herbal compresses, known as prakhop, are then systematically pressed over the body. They drive heat into skin and muscles, loosening tension dramatically and chasing away the cold damp which can often linger in our bodies, especially in wintertime.
Each pack is made freshly before each treatment using herbs tailored to the individual's requirements. Ensuring the treatment is tailored o each clients needs so the body is energised and balanced where needed. Pack's can be taken away after the treatment if the clients wishes where they can dry them and keep them safe to remind themselves of the truly therapeutic experience.
This massage is performed fully clothed or wrapped in a sheet, depending on the thickness of the clothing. No oils are used in this treatment and it is very different to the traditional western style of massage. The technique involves putting gentle but firm pressure on the body with the herbal heat packs, as well as relaxing stretching of the limbs and back. In this way it works effectively on skin, muscle, the organs and the skeletal structure. Blood and lymph circulation are increased and toxins are removed from tissues.
The Thai Herbal packs are traditionally used as a part of Thai Massage.